Weigh In record (no journal entry) for 09 September 2015
|
48 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 September 2015:
|
422 kcal
|
Fat: 26.43g | Prot: 21.53g | Carbs: 25.07g.
Lunch: Patinho, Pimentão Verde, Cebolas Maduras Cozidas, Tomates, Gallo Azeite de Oliva Extra Virgem, Couve-Flor Cozida (de Couve-Flor Fresca), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), La Violetera Azeitonas Verdes. Dinner: Banana Prata, Danone Nutridrink Max. more...
|
|
1908 kcal
|
Exercise:
Studying - 10 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 11 minutes, Resting - 5 hours and 19 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lispectorista's Weight History
|