Weigh In record (no journal entry) for 09 September 2015
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73.7 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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155 kcal
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Fat: 13.03g | Prot: 9.89g | Carbs: 0.62g.
Breakfast: PAM Original No-Stick Cooking Spray, Egg, Egg White . more...
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Losing 1.6 kg a Week
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Leftyfrhs's Weight History
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