Weigh In record (no journal entry) for 09 September 2015
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88.1 kg
Lost so far: 5.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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2092 kcal
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Fat: 101.06g | Prot: 130.44g | Carbs: 157.60g.
Breakfast: Coca-Cola Cherry Coke, Kotlet Mielony Smażony. Dinner: Swojska Chata Naleśniki z Serem i Rodzynkami. Snacks/Other: Zalewajka, Indyk Mielony (Gotowany). more...
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Losing 0.2 kg a Week
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alegoria's Weight History
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