Weigh In record (no journal entry) for 09 September 2015
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80 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1196 kcal
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Fat: 38.77g | Prot: 30.36g | Carbs: 182.28g.
Breakfast: Miód, Szczypiorek, Masło, Chleb Biały. Lunch: Drożdżówka z Makiem. Dinner: Chleb Biały, Fasti Serek Topiony. more...
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steady weight
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godziu73's Weight History
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