Ptitequiche's Journal, 09 Sep 15

Weigh In record (no journal entry) for 09 September 2015
52.5 kg Lost so far: 11.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2015:
1011 kcal Fat: 29.24g | Prot: 85.36g | Carbs: 101.16g.   Lunch: Tomates, Salade Verte, Taillefine Fromage Blanc 0%, Rians Faisselle 0%, Pommes (sans Peau). Dinner: Picard Nougat Glacé, Fromage Blanc, Courgette, Patate Douce, Lotte, Homard Cuit au Four ou Grillé. more...
1621 kcal Exercise: Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
Gaining 10.5 kg a Week

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Ptitequiche's Weight History


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