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elliz174
Journal
05 Sep 11
elliz174's Journal, 05 Sep 11
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Weigh In record (no journal entry) for 05 September 2011
63.1 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2011:
933 kcal
Fat: 35.92g | Prot: 21.02g | Carbs: 138.60g.
Breakfast:
Morning Glory Muffin.
Lunch:
Multi-Grain Club Crackers.
Snacks/Other:
Coffee Cake.
more...
1671 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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elliz174's Weight History
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