Weigh In record (no journal entry) for 09 September 2015
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90.2 kg
Lost so far: 25.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1188 kcal
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Fat: 41.87g | Prot: 58.97g | Carbs: 135.82g.
Breakfast: Boni Kippenwit, LU Cracotte Volkoren, Everyday Magere Melk, Nescafe Grande Caffe Cream. Lunch: Devos Lemmens Belgian Pickles, Courgettesoep, LU Cracotte Volkoren, Boni Kippenwit. Dinner: Stoofvleessaus, Frieten, Delhaize Américain Préparé, Delhaize Kippenwit, LU Cracotte Volkoren. Snacks/Other: Vitalinea Yogurt Ananas, Quaker Havermout (40g), Everyday Pure Chocolade. more...
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Gaining 1.0 kg a Week
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Vlientje's Weight History
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