Weigh In record (no journal entry) for 09 September 2015
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63.4 kg
Lost so far: 4.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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246 kcal
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Fat: 6.61g | Prot: 5.06g | Carbs: 43.23g.
Breakfast: Кофе с Сахаром, Чудо Коктейль Молочный Клубника. Lunch: Куриный Суп Пюре (Консервы, Конденсированный), Арбуз. Snacks/Other: MacChocolate Горячий Шоколад. more...
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Losing 9.6 kg a Week
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Pino74love's Weight History
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