Weigh In record (no journal entry) for 08 September 2015
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95.3 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1770 kcal
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Fat: 60.98g | Prot: 62.64g | Carbs: 250.43g.
Breakfast: Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Bananas & Cream. Lunch: Activia Cherry Yogurt, Milk (2% Lowfat with Added Vitamin A), Kellogg's Pop-Tarts - S'mores. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oreo Golden Oreo, Corned Beef Brisket (Cured). Snacks/Other: Baby Carrots, Plum, Plum, Borden Double Twist String Cheese, Kellogg's Pop-Tarts Frosted - Chocolate Fudge. more...
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Gaining 0.0 kg a Week
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Kristinap111's Weight History
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