Weigh In record (no journal entry) for 08 September 2015
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81.8 kg
Lost so far: 4.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1589 kcal
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Fat: 72.95g | Prot: 94.32g | Carbs: 138.16g.
Breakfast: La Serenísima Queso Cremon, La Serenísima Manteca, Tostadas, Café con Leche Descremada. Lunch: Villa del Sur Levite Pomelo, Super Pancho. Dinner: Frutillas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Alfajor de Maicena, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Paladini Jamón Cocido, Paladini Jamón Cocido, Arcor Turrón de Maní, Arcor Turrón de Maní. more...
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Losing 0.5 kg a Week
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ValeCasasnovas's Weight History
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