Weigh In record (no journal entry) for 08 September 2015
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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105 kcal
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Fat: 1.70g | Prot: 3.60g | Carbs: 18.85g.
Snacks/Other: Cravendale Semi Skimmed Milk, Tesco Demerara Sugar. more...
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Losing 2.8 kg a Week
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Manabman's Weight History
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