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Mmaverick5
Journal
08 Sep 15
Mmaverick5's Journal, 08 Sep 15
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Weigh In record (no journal entry) for 08 September 2015
111.4 kg
Lost so far:
38.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2015:
856 kcal
Fat: 22.24g | Prot: 60.36g | Carbs: 104.16g.
Breakfast:
Jockey Fromage Blanc Onctueux et Doux, Balisto Fruits des Bois.
Dinner:
Sucre, Auchan Fromage Blanc 0%, Carrefour Discount Pavé de Saumon, Pâtes (Cuites).
more...
3916 kcal
Exercise:
Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Mmaverick5's Weight History
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