Weigh In record (no journal entry) for 05 September 2011
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106.5 kg
Lost so far: 3.3 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2011:
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368 kcal
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Fat: 10.51g | Prot: 15.07g | Carbs: 58.13g.
Breakfast: Coffee House Inspirations - Vanilla Caramel Cream, Coffee (Brewed From Grounds), Cottage Cheese (Lowfat 1% Milkfat), Braeburn Apples. more...
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Losing 6.4 kg a Week
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Shantelbarnhill's Weight History
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