Weigh In record (no journal entry) for 07 September 2015
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92.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2015:
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1312 kcal
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Fat: 35.97g | Prot: 66.93g | Carbs: 180.19g.
Breakfast: Грецкие Орехи, Простоквашино Сливки 10%, Мёд, Ясно Солнышко Овсяные Хлопья #3. Lunch: Danone Биобаланс. Dinner: Сметана, Макароны Отварные, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Сухари. more...
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Losing 0.9 kg a Week
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Ireland_Ir's Weight History
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