Weigh In record (no journal entry) for 07 September 2015
|
92.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 07 September 2015:
|
1312 kcal
|
Fat: 35.97g | Prot: 66.93g | Carbs: 180.19g.
Breakfast: Грецкие Орехи, Простоквашино Сливки 10%, Мёд, Ясно Солнышко Овсяные Хлопья #3. Lunch: Danone Биобаланс. Dinner: Сметана, Макароны Отварные, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Сухари. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ireland_Ir's Weight History
|