Weigh In record (no journal entry) for 07 September 2015
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96.8 kg
Lost so far: 3.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1691 kcal
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Fat: 131.56g | Prot: 109.34g | Carbs: 16.05g.
Breakfast: Koffie, Slagroom, Melkan Slagroom, Galbani Mozzarella, Gekookt Ei. Lunch: C1000 Jonge Goudse Kaas 48+, AH Kabeljauwfilet, Jumbo Witte Kool, AH Komkommer, Calvé Olijfmayonaise. Dinner: Asperges, Witlof, AH Trostomaten, Calvé Olijfmayonaise, AH Schouderkarbonade. Snacks/Other: Atkins Cookies & Cream, C1000 Jonge Goudse Kaas 48+. more...
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Gaining 0.5 kg a Week
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monique236's Weight History
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