Alex_talento's Journal, 07 Sep 15

Weigh In record (no journal entry) for 07 September 2015
100 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2015:
1795 kcal Fat: 77.34g | Prot: 134.83g | Carbs: 129.97g.   Lunch: Cebollas, Frijoles Negros, Bistec de Solomillo (Magro, Cocido, a la Parrilla), Tortillas de Harina. Dinner: Ensalada de Atún, Atún Aleta Amarilla, Caraotas Negras, Sanissimo Salmas. more...
2468 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alex_talento's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.