Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jennifer Woodruff
Journal
06 Sep 15
Jennifer Woodruff's Journal, 06 Sep 15
Jennifer Woodruff's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2015
53.8 kg
Lost so far:
7.9 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2015:
615 kcal
Fat: 27.31g | Prot: 30.95g | Carbs: 65.67g.
Breakfast:
Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Instant Coffee (made from Powdered), Egg, Bacon Grease, Fiber One 100% Whole Wheat English Muffin.
Lunch:
Cornbread (from Mix), Vegetable Beef Soup (Home Recipe).
more...
1733 kcal
Exercise:
Walking (slow) - 3/kph - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jennifer Woodruff's Weight History
View Complete History