Weigh In record (no journal entry) for 06 September 2015
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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802 kcal
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Fat: 31.71g | Prot: 49.30g | Carbs: 78.23g.
Breakfast: Fette Biscottate Proteiche, Marmellata Light alla Fragola. Lunch: Pomodorino Ciliegino di Sicilia Semisecco, Verdurì Leggerezza, Grana Padano, fette panmonviso. Snacks/Other: Panmonviso Fette Biscottate (5,7g), Cioccolato Fondente Extra senza Zuccheri. more...
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Losing 0.2 kg a Week
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