Ana Clara VG's Journal, 06 Sep 15

Weigh In record (no journal entry) for 06 September 2015
59.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2015:
1683 kcal Fat: 121.52g | Prot: 69.60g | Carbs: 32.09g.   Breakfast: Leite de Amêndoas. Lunch: Azeite de Oliva Extra-Virgem, Tomates Cereja, Alface, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Sadia Margarina Qualy Light, Sadia Margarina Qualy Light, Tomates Cereja, Nozes de Nogueira, Bacon, Queijo Provolone, Ovo, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Batatas Fritas (com Sal), Caipirinha com Adoçante, Batavo Manteiga Extra com Sal, Sococo Coco Ralado, Italac Creme de Leite, Salada de Frutas, Ovo, Danubio Cream Cheese Tradicional, Farinha de Amendoas. more...
Losing 1.4 kg a Week



     
 

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Ana Clara VG's Weight History


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