Weigh In record (no journal entry) for 06 September 2015
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94.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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998 kcal
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Fat: 39.25g | Prot: 22.11g | Carbs: 147.25g.
Breakfast: LU Biscuit Thé, Café au Lait. Lunch: Oeuf Dur, Carrefour Poivrons Rouges Grillés, Concombre (Pelé), Piment, Tomates. Dinner: Auchan Poivrons Grillés, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Café au Lait. more...
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Losing 0.4 kg a Week
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