Weigh In record (no journal entry) for 06 September 2015
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136 kg
Lost so far: 12.2 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1281 kcal
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Fat: 40.07g | Prot: 62.67g | Carbs: 163.08g.
Breakfast: Béghin Say Sucre de Canne, Baguette, Senseo Café, Fine Ligne Beurre Demi Sel, Auchan Marbré Chocolat. Lunch: Café, E.Leclerc Sucre Roux de Canne Eco+, Leader Price Steak Haché 5%, Leader Price Grana Padano, Carrefour Fusilli au Blé Complet. Dinner: Sucre, Auchan Galette Bretonne, Leader Price Les Moulinés Légumes Variés, Pêches, Leader Price Beurre Moulé Doux, Baguette, Oeuf, Aldi Gouda Holland. more...
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Losing 2.8 kg a Week
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