Milkyorange's Journal, 05 Sep 15

Weigh In record (no journal entry) for 05 September 2015

111 kg Lost so far: 6 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2015:

1755 kcal

Fat: 52.50g | Prot: 32.00g | Carbs: 290.00g. Lunch: Пеко Штрудель с Яблоком. more...

3281 kcal

Exercise: Swimming (fast) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Milkyorange's Weight History