Weigh In record (no journal entry) for 05 September 2015
|
60.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2015:
|
1649 kcal
|
Fat: 40.32g | Prot: 85.13g | Carbs: 240.54g.
Breakfast: Frisch Gepresster Orangensaft, Slimline Blanc Battu, Nektarinen, Migros Vollkorn Haferflocken, Migros Bio Sonnenblumenkerne, Honig. Lunch: Spiegelei, Ofenkartoffel (Schale gegessen). Dinner: Papaya, M-Classic Poulet, Kokosnuss, Migros Bio Vollreis. Snacks/Other: Clementinen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiva Lou's Weight History
|