Weigh In record (no journal entry) for 05 September 2015
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86.7 kg
Lost so far: 37.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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1353 kcal
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Fat: 65.06g | Prot: 59.89g | Carbs: 132.36g.
Breakfast: Творог 9%, Corny Milk, Фруктоза. Lunch: Песочное Печенье, Сыр Российский, Колбаса Докторская, Хлеб Черный, NovaSweet Фруктоза, Творог (Обезжиренный). Dinner: Песочное Печенье, Мойва Жареная, Пирожок с Картошкой, Колбаса, Картофельное Пюре. more...
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2494 kcal
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Exercise:
Driving - 2 hours, Cross Training - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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xandrster's Weight History
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