Weigh In record (no journal entry) for 04 September 2015
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63 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1169 kcal
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Fat: 61.49g | Prot: 79.84g | Carbs: 87.77g.
Breakfast: Iogurte Natural. Lunch: Omelete ou Ovos Mexidos com Queijo, Contra-filé, Sadia Mussarela, Molho Vinagrete, Tomates, Alface. Dinner: Panqueca de Carne Moída, Almanara Beirute de Peru. Snacks/Other: Polenguinho Polenguinho Tradicional, Suco de Laranja Natural, Chá (Infusão). more...
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Losing 4.9 kg a Week
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vidinha2's Weight History
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