Weigh In record (no journal entry) for 04 September 2011
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91.2 kg
Lost so far: 0.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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798 kcal
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Fat: 44.60g | Prot: 31.54g | Carbs: 69.82g.
Breakfast: Fresh Pork Sausage, Bacon, Oranges, Orange Juice (Chilled, Includes From Concentrate), Roasted Potato, Scrambled Egg. more...
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steady weight
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