SaintViper's Journal, 04 Sep 15

Weigh In record (no journal entry) for 04 September 2015
102.1 kg Lost so far: 1.5 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2015:
1553 kcal Fat: 75.70g | Prot: 97.45g | Carbs: 122.76g.   Breakfast: Whole Milk, Cucumber (Peeled), Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Johnsonville Original Bratwurst. Dinner: Radishes, Ground Beef (Cooked), Noodles, Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Boiled Egg. more...
Gaining 4.4 kg a Week



     
 

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SaintViper's Weight History


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