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700 grammi in un giornoo *^*
(speriamo che non si è rotta la bilancia ahaha)
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49.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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987 kcal
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Fat: 32.19g | Prot: 22.48g | Carbs: 155.12g.
Lunch: Galbanino Galbanino, Banana, Coop Crocchette di Patate, Pasta al Pomodoro. Dinner: Pane Bianco, Toast, Coop Crocchette di Patate, Banana, Patata Bollita. Snacks/Other: Gelato al Pistacchio, Mulino Bianco Pangoccioli, Cassata Siciliana. more...
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1355 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
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Losing 4.2 kg a Week
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