Weigh In record (no journal entry) for 04 September 2015
|
84 kg
Lost so far: 4.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2015:
|
1174 kcal
|
Fat: 36.79g | Prot: 49.13g | Carbs: 164.76g.
Breakfast: Café, Jus de Citron, Baguette, Confitures et Conserves. Lunch: Netto Paprika Potatoes, Viande de Lapin, Pêches (Solides et Liquides, Pack d'Eau, en Conserve), Baguette. Dinner: Pêches, Monoprix Beurre Doux, Carrefour Fromage de Chèvre, Haricots Verts Cuits (à partir de Frais), Carrefour Pain de Campagne. more...
|
|
2267 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Water Biking/Running - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anesthéline's Weight History
|