Weigh In record (no journal entry) for 04 September 2015
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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711 kcal
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Fat: 30.49g | Prot: 40.35g | Carbs: 67.60g.
Breakfast: Сыр Сулугуни, Рублевский МПЗ Сервелат, Зеленый Чай, Белый Хлеб. Lunch: Каша Пшенная на Воде, Простой Йогурт, Котлета Куриная, Кофе с Сахаром, Белый Хлеб. more...
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Losing 0.8 kg a Week
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