Weigh In record (no journal entry) for 27 September 2024
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60.2 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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1695 kcal
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Fat: 86.59g | Prot: 80.43g | Carbs: 145.85g.
Breakfast: Mirabell Mozartkugel, Glow25 Kollagen Pulver , Oatly Hafer Barista Edition, Foodspring Protein Cream Hazelnut & Whey Duo, Грецкие Орехи. Lunch: Florette Gourmet-Salat Premium, REWE To Go Guacamole mit Tomaten & Zwiebeln, REWE Beste Wahl Hummus Getrocknete Tomate, Ja! Vollkorn Tortillas, Ja! Chicken Wings Mild. Dinner: ZEIT FÜR BROT Schoko-Schnecke, REWE Beste Wahl High Protein Eis Double Chocolate. Snacks/Other: Veganz Weizengras-Pulver. more...
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Losing 2.1 kg a Week
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Lanasitova's Weight History
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