Weigh In record (no journal entry) for 03 September 2015
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137.5 kg
Lost so far: 10.7 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1236 kcal
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Fat: 31.20g | Prot: 90.09g | Carbs: 144.25g.
Breakfast: Baguette, Fine Ligne Beurre Demi Sel, Béghin Say Sucre de Canne, Senseo Café. Lunch: Leader Price Gâteau au Fromage Blanc Saveur Vanille, Huile d'Olive, Carrefour Fusilli au Blé Complet, Crevettes. Dinner: Elle & Vire Creme Fraiche Semi Epaisse 4%, Aldi Gouda Holland, Pommes de Terre (Chair, avec du Sel, Bouillies), Leader Price Steak Haché 5%, Bonduelle Feuille de Chêne, Huile d'Olive. more...
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Gaining 1.3 kg a Week
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