Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
beatrizmecenas
Journal
03 Sep 15
beatrizmecenas's Journal, 03 Sep 15
beatrizmecenas's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2015
98.4 kg
Lost so far:
35.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2015:
1116 kcal
Fat: 48.02g | Prot: 74.20g | Carbs: 106.51g.
Breakfast:
Finn Adoçante Sucralose, Chá de Ervas (exceto Camomila, Infusão), Omelete ou Ovos Mexidos com Queijo.
Lunch:
Camil Proteína de Soja Texturizada, Couve Refogada.
Dinner:
Limão, Sopa de Galinha.
Snacks/Other:
Bomba de Chocolate.
more...
2810 kcal
Exercise:
Hiking - 30 minutes, Raking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 24.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
beatrizmecenas's Weight History
View Complete History