Weigh In record (no journal entry) for 03 September 2015
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53.5 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1298 kcal
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Fat: 78.85g | Prot: 39.48g | Carbs: 104.88g.
Breakfast: Fred Meyer Carbmaster Yogurt, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Instant Coffee (made from Powdered), Nesquik 25% Less Sugar Chocolate Powder. Lunch: Juanita's Foods Tortilla Chips, Chili's Ranch Dressing, Wholly Guacamole Spicy Guacamole. Dinner: Kroger Monterey Jack Cheese, Juanita's Foods Tortilla Chips, Refried Beans. more...
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1641 kcal
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Exercise:
Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Jennifer Woodruff's Weight History
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