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Ich hoffe es ist nur Wasser 🥲👀
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70.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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922 kcal
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Fat: 47.57g | Prot: 54.82g | Carbs: 61.06g.
Breakfast: Grafschafter Pure Kornkraft Haferbrot, Landliebe Käse, Almette Frischkäse Kräuter, Möhren, Gekochtes Ei. Snacks/Other: Milch 1,5%, ZEC+ Whey Connection Professional Knopptology, Kinder Maxi King. more...
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Gaining 0.5 kg a Week
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