Weigh In record (no journal entry) for 03 September 2015
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67.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1226 kcal
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Fat: 63.21g | Prot: 55.16g | Carbs: 112.39g.
Breakfast: Eti Etimek, Yörsan Lor Peyniri, Haşlanmış Yumurta. Lunch: Bulgur Pilavı, Mercimek Çorbası, Cacık, Karnıyarık. Dinner: Ülker Çizi. Snacks/Other: Elma, Pınar Süt. more...
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steady weight
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