Weigh In record (no journal entry) for 03 September 2015
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84 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1208 kcal
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Fat: 40.05g | Prot: 32.61g | Carbs: 184.11g.
Breakfast: Kersentaart (Gefabriceerd), Chocolade (Puur). Lunch: Witte Boterham. Dinner: Aldi Gouda Jong 48+, Spaghetti met Tomatensaus en Groenten. Snacks/Other: Witte Boterham, Witte Boterham. more...
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steady weight
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