Weigh In record (no journal entry) for 26 September 2024
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60.5 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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1181 kcal
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Fat: 46.77g | Prot: 92.25g | Carbs: 101.77g.
Breakfast: Goldähren Mehrkorn Schnitte, Oatly Hafer Barista Edition, Edeka Bio Graved Lachs, Glow25 Kollagen Pulver, Вареное Яйцо. Lunch: Смешанные Орехи, REWE Beste Wahl High Protein Mousse Au Chocolat, Банан, Сухие Семена Чиа. Dinner: Зеленый Горошек, Femeg Doradenfilets. more...
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Gaining 0.3 kg a Week
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Lanasitova's Weight History
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