Weigh In record (no journal entry) for 26 September 2024
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76.8 kg
Lost so far: 1.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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1036 kcal
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Fat: 47.32g | Prot: 63.09g | Carbs: 87.66g.
Breakfast: Aicom艾力康 多采益生菌, Aicom艾力康 智明靈光飲, 米森 有機洋車前子穀纖維粉. Lunch: 7-11 美式咖啡, 燒仙草, 星巴克 (Starbucks) 可麗露, 水餃, 上網查 空心菜,應菜,壅菜,甕菜,草菜,無心菜,藤藤菜,竹葉菜,葛菜, 名豐 豆干絲, 媽媽煮藝 紅燒牛肉湯. more...
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Gaining 1.1 kg a Week
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a29533861's Weight History
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