Weigh In record (no journal entry) for 03 September 2015
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86.1 kg
Lost so far: 9.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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760 kcal
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Fat: 35.20g | Prot: 52.11g | Carbs: 63.37g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Gemischter Salat mit Dressing, Chili Con Carne mit Bohnen. more...
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Gaining 2.8 kg a Week
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toll_hier's Weight History
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