Weigh In record (no journal entry) for 25 September 2024
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63.4 kg
Lost so far: 10.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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418 kcal
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Fat: 28.07g | Prot: 13.33g | Carbs: 33.27g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk. Dinner: Broccoli , Cucumber, Red Onions, Coffee with Milk, Tomatoes. Snacks/Other: Woolworths Raw Walnuts. more...
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Losing 1.2 kg a Week
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Sankie Greyling's Weight History
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