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Fuck-you
Journal
02 Sep 15
Fuck-you's Journal, 02 Sep 15
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Weigh In record (no journal entry) for 02 September 2015
63.8 kg
Lost so far:
2.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2015:
691 kcal
Fat: 27.53g | Prot: 31.71g | Carbs: 78.92g.
Breakfast:
Творог 9%.
Lunch:
Зеленое Яблоко.
Dinner:
Макароны по Флотски, Фруктовый Батончик.
more...
1631 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Fuck-you's Weight History
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