alianta824's Journal, 02 Sep 15

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Weigh In record (no journal entry) for 02 September 2015

61.5 kg Lost so far: 24 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:

514 kcal

Fat: 9.21g | Prot: 18.48g | Carbs: 93.94g. Breakfast: Пятерочка Банан. Lunch: Батон, Чай с Молоком и Сахаром, Щи с Мясом. Snacks/Other: Пятерочка Банан, Мандарины. more...

1563 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 84 kg a Week

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alianta824's Journal, 02 Sep 15

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alianta824's Weight History