Weigh In record (no journal entry) for 24 September 2024
|
107.8 kg
Lost so far: 12.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2024:
|
746 kcal
|
Fat: 21.70g | Prot: 69.12g | Carbs: 65.52g.
Breakfast: Alpha Foods Kollagen, Senseo Guten Morgen Kaffee, Best Body Protein Kaffee, Aldi Milch 1,5%, Layenberger 3K Eiweiß Shake Schoko-Kaffee. Lunch: YumYum Vegetable Flavour. Dinner: Gymqueen Slim Queen Abnehm Shake Erdbeer. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
QueenieLynn's Weight History
|