Weigh In record (no journal entry) for 02 September 2015
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86.6 kg
Lost so far: 27.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1659 kcal
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Fat: 70.97g | Prot: 123.63g | Carbs: 9.23g.
Breakfast: Epic Uncured Bacon and Pork Bar, Richfood Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil. Lunch: Utz Pork Rinds, Epic Beef Apple Uncured Bacon Bar, Epic Uncured Bacon and Pork Bar. Dinner: Epic Bar Chicken Sriracha, Smithfield 25% Lower Sodium Bacon, Asparagus, Onions, Wild Coho Salmon, Hellmann's Light Mayonnaise, Hengstenberg Hot German Mustard. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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Losing 1.1 kg a Week
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ChihuahuaTN's Weight History
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