Weigh In record (no journal entry) for 24 September 2024
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94.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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1015 kcal
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Fat: 35.99g | Prot: 63.57g | Carbs: 108.17g.
Breakfast: Hafermilch, Kölln Haferflocken. Lunch: Asia Spezialitäten Knusper-Ente auf Gemüsebett. Dinner: Weintrauben, Ehrmann High Protein Pudding Caramel. more...
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Losing 1.4 kg a Week
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Lunerian's Weight History
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