Weigh In record (no journal entry) for 24 September 2024
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62.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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344 kcal
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Fat: 18.19g | Prot: 25.88g | Carbs: 19.22g.
Breakfast: 廣吉 特級燕麥片 (50g), 義美 古早傳統無加糖豆奶 (400毫升), 水煮蛋. more...
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steady weight
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Soyhsuan's Weight History
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