Weigh In record (no journal entry) for 23 September 2024
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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993 kcal
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Fat: 56.46g | Prot: 31.60g | Carbs: 135.96g.
Breakfast: Fage Total 0% Greek Yogurt (150g), Cream (Half & Half) , Blueberries , Oranges , Raspberries , Sugar, Kale . Lunch: Mission Carb Balance Whole Wheat Tortilla (43g), Peloponnese Kalamata Olives, Bell Peppers, Plums , Private Selection Organic Frozen Raspberries, Del Monte Avocado. Snacks/Other: Kirkland Signature Pistachio Nuts. more...
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Losing 0.0 kg a Week
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bourbonblonde's Weight History
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