Weigh In record (no journal entry) for 23 September 2024
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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410 kcal
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Fat: 3.00g | Prot: 17.00g | Carbs: 71.00g.
Breakfast: Bullit Fruity Taste Berry Mix, Müller Reine Buttermilch. more...
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Gaining 2.8 kg a Week
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Dennis@2022's Weight History
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