Weigh In record (no journal entry) for 01 September 2015
|
61.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2015:
|
1067 kcal
|
Fat: 44.46g | Prot: 39.88g | Carbs: 119.14g.
Breakfast: Delisse Yaourt Nature Sucré, Suzi Wan Lait de Coco, Joker Ananas le Fruit. Lunch: Kellogg's Barre Special K Chocolat au Lait. Dinner: Fromage Brie, Carrefour Blanc de Dinde, Marque Repère Pain de Mie Céréales et Graines, Cora Taboulé Poulet, Bonduelle La Parisienne, Marque Repère Yaourt Sucre. more...
|
|
1716 kcal
|
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melanie180412's Weight History
|